RESTORATIVE YOGA AND THERAPEUTIC MASSAGE IN HEILOO NEAR ALKMAAR.
Hands-On Restorative Yoga. A new and very special treatment for you.
Deep rest, nervous-system support and personalised sessions for stress, pain and burnout.
Book your session today through WhatsApp.
Experience deep rest with Restorative Yoga and therapeutic massage sessions in Heiloo, easily accessible from Alkmaar and the surrounding area. These sessions support the nervous system, ease stress, reduce pain and offer personalised hands-on care in a warm, private setting.
This is an incredible type of practice offering restorative yoga, massage and breathwork. All in one.
Each session lasts 60 minutes and is for 1 or 2 people. The treatment begins with getting comfortable in a specific restorative yoga pose with often no more than 4 poses in a session. From there, you will be treated to a massage for an even deeper opening and release to your body. I work on an individual basis using a variety of massage treatments with quality organic oils.
If this interests you, I’d love to work with you. Please get in touch with me and we can find time for your next session.
Who will benefit from these sessions?
A hands-on Restorative Yoga session will helps in the process of healing. Here is a list of just some of the areas that a session can help to heal:
Chronic pain
Life stresses
Old and new physical injuries
Autoimmune diseases
Poor sleep
Mental disorganisation
Cost: €45 per session 1 person | 60 minutes
Cost: €80 per session 2 people | 60 minutes
Cash preferred.
50-Minute Massage: Head, Shoulders, Arms & Feet
Let your body exhale.
This deeply soothing 50-minute massage is designed to release tension from the areas we most often forget head, shoulders, arms, and feet using slow, mindful touch to calm your nervous system and restore balance.
You’ll be fully supported on a professional massage table in a quiet, warm space in my home. I use calming essential oils and techniques that invite deep relaxation, helping to ease muscular tension, mental fatigue, and energetic heaviness.
€50 per session | 50 minutes
All materials provided – just come as you are.
Interested? Then get in touch with me via WhatsApp and we can find a suitable time!
This treatment is perfect if you're:
Holding stress in your neck, jaw, or shoulders
Feeling mentally overwhelmed or emotionally fatigued
Wanting to reconnect with your body in a gentle, supported way
In need of a nourishing pause in your day
Yoga for your next event.
Are you planning a corporate event, conference, or team gathering? A guided yoga session can be a beautiful addition to the programme. It brings movement, focus, and a moment of calm into a busy day; helping colleagues reconnect with their bodies, refresh their energy, and step away from screens and schedules. For many, it may even be their first experience of yoga; a simple, welcoming way to support wellbeing together.
I can supply up to 25 high-end beautiful looking props including mats, bolsters, blankets and blocks. Please contact me to discuss details and rates for your next event.
Private Instruction in your home or mine.
I love to teach private lessons and have been doing this for my entire yoga teaching “career”. Often times, individuals want to build confidence in their personal practice and develop or refine their yoga asana. Or some want to go to a group lesson with a little bit of knowledge on the basic poses. Others are pregnant with specific goals in mind looking for yoga for their pregnancy.
I’m here to help meet you on the mat wherever you are and be there to support you in your journey. Contact me for a private lesson via the link below.
I also provide group tuition in private homes with groups of up to 4 people. Please contact me to discuss details and rates for one-to-one instruction.