SATURDAY RESET: Restorative Yin & Yoga Nidra for your afternoon.
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Saturday 24 October 14:15–15:30
€22, Snacks and Tea Provided
A special afternoon for you to take a moment to yourself. Right in the middle of your day.
Saturday 24 October | 14:15 - 15:45, Dahlia’s in Alkmaar
Take this opportunity to have a little break from your Saturday and give yourself 75 minutes to pause, soften and reset. I will be there to enhance your experience to its fullest.
This will be a a deeply restful Restorative practice with guided meditation. We will be using supported, nourishing poses to gently release tension and invite the body to slow down. You’ll have the space to settle into a guided practice of deep rest that allows the body and mind to completely let go.
This is for you as a gift. A chance to step away from the noise of the week, breathe a little deeper and give your nervous system some much-needed space. *Spaces are limited.
Saturday 24 October | 14:15–15:45
Dahlaia’s in Alkmaar
€22 per ticket
❀ Manifest & CreateMake space for your desires and intentions through a simple creative practice that invites you to imagine, express and bring something new into being.
Slow down into deep rest and nourishing stillness, sharing the evening with a warm community of women and leaving feeling grounded, replenished and connected.
❀ Rest, Receive & Connect
Reconnect with your body and mind as you return back to Self.