2025 Yoga Schedule
keep up-to-date on new classes and workshops. send me an email and you will be added to my email REMINDER!
Tuesday Evening, YIN Restorative Yoga
Time: 20:00 - 21:15 (75 min) in Heiloo
This style of yoga is therapeutic for anyone at anytime. It can be transformational at relieving mental tension and stress as well as healing the physical body from injuries or chronic illnesses.
Included: All props, mats, straps & bolsters, cup of organic tea at finish.
Restorative Yoga is a gentle and supportive practice where students are lying down on their mats using various props that hold the body and allow for deep tissue release. There are no standing poses in Restorative Yoga. During the lesson you will lie down in 3-5 yoga poses and each pose is held for several minutes at a time. It is a time to let go and heal the physical and mental body to create balance and peace within. Breathwork and mediation are incorporated to encourage a deeper sense of release and surrender.
Wednesday am, Vinyasa Flow Yoga
Temporarily paused lesson…
Time: 9:00 - 10:00 (6o min) in Heiloo
What is Vinyasa Yoga? Simply put, Vinyasa Yoga translates into “flow practice'“ and it is a smooth transition from one yoga pose to the next (asanas) especially when movement is paired with the breath. Its origins are from the Hatha Yoga tradition.
Included: All props, mats, straps & bolsters, cup of organic tea at finish
Livestream option available, please email me to find out more. Classes in English.
Friday Mid morning, Alignment Yoga (BKS Iyengar inspired)
Time: 10:30 - 11:45 (75 min) in Heiloo
This informative class takes you through the fundamentals of yoga asana, focusing on grounding, structural alignment, and opening through the heart. With clear guidance and attention to detail, you’ll explore how to build a strong foundation—from the placement of the feet to the length of the spine—so your practice feels both safe and expansive.
Whether you’re looking to level up your flow, refine your Hatha practice, or simply gain a deeper understanding of yoga, this class offers the tools to take your practice to the next level. Perfect for all who love yoga—or are yoga-curious.
Included: All props, mats, straps & bolsters, cup of organic tea at finish.
Sunday beach yoga!
Time: 10:00 - 11:00 am (60 min)
This will be weather permitting so keep checking weekly emails for the updates! Stretch in the sand and listen to the waves whilst practicing yoga on the beautiful North Holland beach! Egmond aan Zee Noord Strand, message me if you’re lost:)
Weekly Yoga Flow & Restore. In Alkmaar.
Monday Evenings, Two Classes.
Vinyasa Flow Yoga: 19:00 - 20:15. This is a strong flow practice for all levels. Feel alive in your body and finish with a beautiful rest for the soul.
Restorative Yin Yoga: 20:30 - 21:45. Deep work through stillness. This is a practice of profound rest; a way of slowing down so the body and mind can return to balance. Restorative postures are supported by props such as bolsters, blankets, and blocks. These supports allow you to fully surrender, releasing tension from muscles and joints so the nervous system can shift into deep relaxation.
Location: Gasfabriek in Alkmaar. Plenty of parking (if you drive)
Cost: Single lesson, €16; or 4 card class pass €60 (use within 3 months)
Saturday am Flow yoga in Alkmaar. A special weekend reset class, 1 1/2 hour long Super lesson.
my favourite kind of class. A full 90 minutes to really immerse yourself in your yoga practice.
Join me twice a month for a 90-minute all-levels yoga flow—perfect whether you’re just beginning or have a long-standing practice. We’ll build heat with strong, energizing sequences to open the body, then move into long, extended stretches that release tension deeply. Each session closes with a deeply restful, guided savasana to restore and ground you. The complete yoga experience. Expect a little treat before or after these lessons, like a fresh juice shot or homemade baked bread to make it extra special. Parking is easy, tea is waiting after class, and when the weather is kind, we’ll practice outdoors under the tent. Gasfabriek Ten Westen Alkmaar. Spaces are limited to 15 people, so please book in advance to secure your spot.
*These lessons run on selected saturdays, see dates below.
*Please note there is a different pricing structure for this lesson, check momo for details.
Location: Gasfabriek in Alkmaar
Time: Selected Saturdays 10:00 – 11:30
Dates: 4 October, 18 October, 1 November, 29 November, 6 December, 13 December. 2026 dates posted later…
Included: All props, mats, straps & bolsters, cup of organic tea at finish.
Cost: Single lesson, €18; or 4 card class pass €68 (use within 3 months)
Yoga classes with Amy suit all levels, from beginners to those who have a consistent and long-standing practice.
Mats & props are provided by the studio but feel free to bring your own if that is your preference.
Finish class with a warm cup of organic tea with a lovely group of people!
Daytime classes are on break during children’s school break, but this will not affect evening classes.
Not sure or new to yoga? Email me directly to enquire about a first time taster class.