Grounded Path Yoga School offers a 200-hour Yoga Alliance teacher training in Heiloo, close to Alkmaar. This small-group programme blends Vinyasa, Restorative Yoga, Yoga Nidra, philosophy, anatomy and hands-on teaching skills. Perfect for students who want personal mentorship and a deeply grounded learning environment.
200 Hour Yoga Teacher Training in Heiloo This Winter.
Upcoming winter 200hr Yoga Alliance teacher traininG is Here!
Registration is now open!
Follow this link below, fill out the questionnaire with your thoughtful responses and take the first step towards your yoga teaching journey today!
Step into a transformative journey with Grounded Path Yoga, a 200-hour Yoga Alliance–registered, in-person teacher training designed to cultivate skilled, confident, and mindful yoga teachers.
The Grounded Path Level 1 Teacher Training is a comprehensive programme that weaves together vinyasa, pranayama, meditation, and the art of teaching with depth and authenticity. Alongside this foundation, you’ll receive specialised training in Restorative Yoga and Yoga Nidra, empowering you to guide others with confidence and compassion. The curriculum also explores yoga philosophy, Sanskrit, anatomy and physiology, inclusivity and assisting, yogic lifestyle and ethics, as well as essential business and leadership skills.
This six-month journey includes 180 in-person contact hours and 20 online philosophy hours, plus a 20-hour Restorative Yoga Teacher Training module that provides an additional certification upon completion. Whether you’re beginning your teaching path or seeking to deepen your personal practice, this training offers a supportive, immersive environment to grow, evolve, and embody yoga in all aspects of life.
What sets Grounded Flow Yoga 200hr YTT apart is the depth of study and application.
Asana: training will be informed by Vinyasa, Iyengar, and Ashtanga disciplines promoting safe, expansive movement supported by the body’s natural structures and Yoga’s inherent on alignment, flow and sequencing.
Pranayama: learn and practice techniques that compliment asana and meditation practice and that live as stand alone tools to calm, invigorate, restore and balance
Meditation: deepen your own meditation practice- working with dynamic and still meditation- while exploring and softening the barriers our students will come across in meditation
Yoga and teaching philosophy: discover the ancient teachings that underpin our Yoga practice and how they can integrate with our modern lives. Exploring the privilege and responsibility of the teacher’s seat and finding your voice.
Restorative Yoga: a deep dive into the nervous system and how best to promote relaxation and the conditions for healing within ourselves and our students
Yoga Nidra: meaning in Sanskrit "sleep" is a thousand-year-old meditation and relaxation technique considered a fundamental, natural process for rejuvenating the body and mind. In this training, you’ll explore the guiding principles and foundational techniques of Yoga Nidra, expanding your understanding and deepening your personal and teaching practice.
Through all of the above we will work with props and hands on real life experience in class to familiarise and empower you with the language and practice of teaching.
Learning Outcomes:
Successful completion of the final practicum and all additional evaluations demonstrates your readiness to graduate as a 200-hour Yoga Alliance–certified teacher. You will leave not only with the skills to lead safe and inspiring classes, but also with the confidence and presence to continue evolving as a lifelong student and teacher of yoga.
Dates of Training Weekends:
16 - 18 January, 2026
13 -15 February, 2026
6 - 8 March, 2026
17 - 19 April, 2026
8 - 10 May, 2026
12 - 14 June, 2026
26 - 28 June, 2026
Location: Westerweg 127, Heiloo, N. Holland
Pricing:
Early Bird: €3,125
Regular Ticket: €3,450
Community Ticket: €2,850
payment plans available too, please enquire.*
Live abroad or coming from out of town?
No problem! We offer comfortable onsite lodging (limited to 4 people) for all training weekends. This means you have a place to stay and you are fully immersed in the learning experience, connected with the community, and able to enjoy peaceful rest between sessions. Enquire about the possibility to stay onsite.